Articles To Support Your Mindset Growth 🗻

The thoughts we choose each day affect our feelings. Our feelings cause our actions, and our actions dictate our results. So choose your thoughts wisely...

What you read, watch and listen to, all affects you.


I hope you gain value from these articles and learn some practical tools to add into your day. 🛠️

If you want extra support, consider joining our Mindset Renovation programs: One-on-One Coaching or an interactive Self-Paced Online Course.

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Your Best Friend: The Power of Self Talk

Your Best Friend: The Power of Self Talk

You can be your own best friend or worst enemy. Our inner self-talk might not seem important in the moment, but over time it shapes how you see yourself, how much you're willing to risk and ultimately... ...more

Mindset Coaching

March 13, 20253 min read

Shifting Rejection as Positive Redirection: Gratitude for Closed Doors

Shifting Rejection as Positive Redirection: Gratitude for Closed Doors

As we move through life and encounter challenges at work, in family and friendships, the concept of rejection probably conjures feelings of fear and anxiety. But what if we shift our perspective and s... ...more

Mindset Coaching

February 15, 20253 min read

Expat Coaching in Sweden: How Kristin Helps Foreigners Thrive

Expat Coaching in Sweden: How Kristin Helps Foreigners Thrive

Kristin Cavicchiolo originally comes from Australia but has settled in Varberg. She knows how difficult it can be to adapt to a new country and has now started a coaching business where she helps othe... ...more

Mindset Coaching

February 15, 20253 min read

Embracing Progress Over Perfection: A Practical Guide

Embracing Progress Over Perfection: A Practical Guide

In a world that demands perfection - in how we look, behave, provide for our families and perform at work, it's high time to shift focus. Enter, the year of "Progress over Perfection!" 🤩 Learn how pr... ...more

Mindset Coaching

February 14, 20253 min read

Mastering Passive-Aggressive Encounters with Calm & Confidence

Mastering Passive-Aggressive Encounters with Calm & Confidence

Dealing with passive-aggressive people can be tough. It’s tricky to handle someone who won’t say what they really mean, and often causes frustration. Here are 5 tips to help you stay calm and confiden... ...more

Mindset Coaching

February 14, 20253 min read

Feeling Unappreciated or Unseen? 4 Steps to Boost Your Self-Worth

Feeling Unappreciated or Unseen? 4 Steps to Boost Your Self-Worth

Imagine a world where every effort you make is noticed, every sacrifice appreciated, and your love celebrated. As mothers, you’re the heartbeat of your home, but how many of you actually feel apprecia... ...more

Mindset Coaching

February 14, 20253 min read

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Your proven customer acquisition system that increases conversion rates at every step of the customer journey so you can enjoy record breaking sales.

Your Best Friend: The Power of Self Talk

Your Best Friend: The Power of Self Talk

You can be your own best friend or worst enemy. Our inner self-talk might not seem important in the moment, but over time it shapes how you see yourself, how much you're willing to risk and ultimately... ...more

Mindset Coaching

March 13, 20253 min read

Shifting Rejection as Positive Redirection: Gratitude for Closed Doors

Shifting Rejection as Positive Redirection: Gratitude for Closed Doors

As we move through life and encounter challenges at work, in family and friendships, the concept of rejection probably conjures feelings of fear and anxiety. But what if we shift our perspective and s... ...more

Mindset Coaching

February 15, 20253 min read

Expat Coaching in Sweden: How Kristin Helps Foreigners Thrive

Expat Coaching in Sweden: How Kristin Helps Foreigners Thrive

Kristin Cavicchiolo originally comes from Australia but has settled in Varberg. She knows how difficult it can be to adapt to a new country and has now started a coaching business where she helps othe... ...more

Mindset Coaching

February 15, 20253 min read

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